A nutritionally balanced and complete meal. Ready in less than a minute.

A nutritionally balanced and complete meal. Ready in less than a minute.
per serving  | per 100g  | |
|---|---|---|
Energy  | 890kJ  | 680kJ  | 
Protein  | 17.4g  | 27.7g  | 
Carbs  | 9.9g  | 0.4g  | 
Fats  | 5.6g  | 5.5g  | 
*Nutrition figures are averages only
Cooked Pasta (30%) [Water, Wheat Flour, Egg White, Vitamins (B3, B1, B2, Folate), Mineral (Iron)], Tuna (23%), Tomato Paste, Onion, Tomato, Water, Green Capsicum, Soybean Oil, Sugar, Soy Sauce (Contains Wheat), Vinegar, Thickeners (1422, 412), Salt, Flavours, Herbs, Spice, Colour (Paprika Extract).